Adult Fitness Evaluation

Discover the fitness program right for you,
stay on track with our dedicated trainers
and achieve your lifelong fitness goals.

You can make fitness a lifestyle —
no matter your age or current fitness level.

Are you a fitness enthusiast who wants to maximize your workouts? Or someone just looking to live a healthier, fitter life? We’re in your corner.

Get fit the way that works for you. Fitness programs include 1-on-1, 1-on-2 and small group sessions, so you can work out how you prefer.

Achieve your fitness goals with our help. The LiveFIT team is with you every step of the way with personalized tactics for a fit lifestyle.

Custom programs to fit your schedule and fitness level

Dedicated team of trainers and health professionals

A personalized plan to reach your lifelong fitness goals


Set Up Your Free* Consultation

Schedule a consultation with us to discover your personal fitness plan. (*Upon membership, cost is reimbursed.)


Schedule Your Sessions Online

We make it simple for you to schedule your next session. Choose the day, time, trainer and program best for you.


Make Fitness a Lifestyle

Set and maintain your lifelong fitness goals as you take the LiveFIT journey to a healthier, happier life.

What To Expect At Your Consultation

Come prepared.

1. Wear comfortable clothing and athletic footwear.
2. Do not eat for 2 hours prior to assessment for the most accurate results, if possible.
3. Do not exercise before the assessment for the most accurate results, if possible.

Cutting-Edge Body Composition Analysis

We’ll measure your body fat, muscle mass and muscular development during your consultation using the InBody230 body composition test. This helps us determine what fitness program will work for you to help you reach your target wellness, appearance and longevity goals.

Do I need to prepare for my consultation?

Make sure you download and fill out the Health History & Release Form below, and bring it to your scheduled evaluation.

Begin Your LiveFIT Lifestyle Today.

Fill out the form below, and we’ll get back with you shortly to schedule your free* consultation at our Perrysburg, OH location.

*Upon membership, evaluation cost will be reimbursed.

"*" indicates required fields

Physical Activity Readiness Questionnaire — 1 of 3

1. Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?
2. Do you feel pain in your chest when you perform physical activity?
3. In the past month, have you had chest pain when you are not performing any physical activity?
4. Do you lose your balance because of dizziness, or do you ever lose consciousness?
5. Do you have a bone or joint problem that could be made worse by a change in your physical activity?
6. Is your doctor currently prescribing any medication for your blood pressure or for a heart condition?
7. Do you know of any other reason why you should not engage in physical activity?

Health History — 2 of 3

1. Have you ever had any pain or injuries (knee, hip, back, shoulder, etc.)?
2. Have you ever had any surgeries?
3. Has a medical doctor ever diagnosed you with a chronic disease, such coronary heart disease, coronary artery disease, hypertension, high cholesterol or diabetes?
4. Are you currently taking any medication?


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