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Youth Fitness Programs

LiveFIT helps kids 7 and up to improve overall fitness
and gain a competitive edge to last a lifetime.

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Parisi Speed School

As a world-renowned youth sports performance system, the Parisi Speed School methodology is designed to help young athletes ages 7–18+ to help improve your speed, strength, flexibility, endurance, agility and self-confidence.

Youth Total Conditioning

Focused on youth of all ages, this program is designed to get youth physically fit and create a foundation for a life-long healthy lifestyle, all while having fun.

Jump Start

Focused on young athletes from ages 7–12, this small group program sets the foundation for success in any sport by focusing on speed, agility, and overall coordination.

Total Performance

Focused on athletes from ages 12–15, this small group program focuses on the techniques used in speed, agility and strength to maximize improvements in athletic performance.

Elite Sports Performance

Focused on athletes from ages 14–22, this small group program transitions Total Performance athletes to their next level of ability and focuses on the regression and progression of our signature sports performance methods.

PEAK (Parisi Elite Athletic Knowledge)

Focused on the elite athlete of all ages, this individualized coaching program focuses on individual needs, goals and improvements needed to complete in his/her specific sport at a competitive level.

Enhance Your Athletic Performance with Parisi.

Improve Speed and Coordination. Develop Agility and Flexibility. Boost Endurance and Self-Confidence.