Get fit the way that works for you. Fitness programs include 1-on-1, 1-on-2 and small group sessions, so you can work out how you prefer.
Achieve your fitness goals with our help. The LiveFIT team is with you every step of the way with personalized tactics for a fit lifestyle.
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Schedule a consultation with us to discover your personal fitness plan. (*Upon membership, cost is reimbursed.)
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We make it simple for you to schedule your next session. Choose the day, time, trainer and program best for you.
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Set and maintain your lifelong fitness goals as you take the LiveFIT journey to a healthier, happier life.
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1. Wear comfortable clothing and athletic footwear.
2. Do not eat for 2 hours prior to assessment for the most accurate results, if possible.
3. Do not exercise before the assessment for the most accurate results, if possible.
We’ll measure your body fat, muscle mass and muscular development during your consultation using the InBody230 body composition test. This helps us determine what fitness program will work for you to help you reach your target wellness, appearance and longevity goals.
Make sure you download and fill out the Health History & Release Form below, and bring it to your scheduled evaluation.