Jen Shively

EDUCATION

Bachelor of Science — University of Toledo

CERTIFICATIONS

• ACE
• RCCA Running Coach

AREAS OF SPECIALTY

• Adult Strength Training
• Small Group Training
• Strength and Circuit Classes
• Bootcamp
• TRX
• Distance running programs and coaching

MY FITNESS PHILOSOPHY

When clients want to make a change in their lifestyle, their body composition, their strength and flexibility or simply wanting to achieve a fitness goal… I like to help them with their journey whatever it is. I help them make fitness a part of their life, by incorporating it into their daily routine, making it fun, changing things up to decrease boredom and keeping them accountable…my goal is to make coming to LiveFIT something they look forward to because it has changed their life for the better!! Staying positive always!